Become the best version of yourself

Coaching Muslim women, men, teenagers and families all over the world through Ilm Nafs — the knowledge of the inner self — via the psychology found in the Quran and Sunnah.

Mission Statement

Our goal is to help Muslim Women, men, teenagers and families around the world overcome their struggles and challenges, so that they can reach their highest potential.

Our passion is coaching Muslims to become the best version of themselves, by mastering the mind through the knowledge of Nafs (inner self) found in the Quran and Sunnah.

Learn your Religion, love it and live with purpose!

Change begins with the self

The key to transformation is to change ‘the self’

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself Rumi

We are committed to providing comprehensive life coaching, equipping you with tools and support through reflecting on the hidden and not so hidden gems from the Quran and Sunnah.

The key to attaining inner peace

الَّذِينَ آمَنُوا وَتَطْمَئِنُّ قُلُوبُهُم بِذِكْرِ اللَّهِ ۗ أَلَا بِذِكْرِ اللَّهِ تَطْمَئِنُّ الْقُلُوبُ

“Those who have believed and whose hearts are assured by the remembrance of Allah. Unquestionably, by the remembrance of Allah hearts are assured.”

Al-Quran 13:28

The key to success in life

“Allah will not change the condition of a people unless there is a change of what is in themselves.”

Allah tells us that in order to change those around us (and our condition), we need to change ourselves. What are you doing to initiate that?

Coaching for every stage of life

We help you reach your highest potential — in your life choices, creating a practical balanced lifestyle and setting healthy boundaries.

Studying at a laptop

Muslim Life Coaching

Get onto the journey of transformation, with our practical tools to manage your mind, overcome limiting beliefs and overthinking from a professional female Coach and qualified Aalimah. If you are more confident with a male coach, we have a professional male coach too.

Hands forming the shape of a heart

Premarital and Marriage Coaching

Learn about marriage before you get wed! Learn more about you, your expectations and how much you should or should not compromise! learn the ways to stay happy in your marriage while staying true to yourself. so, you can have a beautiful relationship with your spouse.

Birds in flight at dusk

Couple Coaching

Discover ways to improve your life, better your marriage, manage your emotions and learn the tools to excel in your faith together, for the sake of Allah. learn the tools on how to improve your marriage. So, you can become the best garment, protecting and covering each other as a team.

A woman in a one-to-one online coaching session

One to One Coaching

Sign up for 1-2-1, non-judgemental, discreet, and professional coaching sessions with a professionally trained coach. We share tools and practical tips to support you from an Islamic perspective. Enhancing your life experiences, helping you feel peaceful and content.

A paper plane in flight

Teen Coaching

As Parents you want to empower your teenagers to be happy, successful and responsible. You want them to have good social skills and thriving relationships. Investing in their mindset is the best gift you can give them, helping them thrive today so tomorrow they are confident young adults with the halal mindset.

Life coaching in numbers

Our Coaching focuses on nurturing a healthy mental state by way of developing a strong relationship with Allah Most High, the Prophet , and knowledge of our selves.

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Client success to date

Achieving inner peace and contentment. a better understanding of one’s inner self and connection with Allah.

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Sessions with Clients in total

Critical thinking and Reflecting over life choices; while using the Quran and sunnah to become the best version of the self.

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Certificates and awards

Continuously training and developing to increase understanding and knowledge in order to deliver the best.

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Years of Teaching and Mentoring experience

Communicating powerfully and succinctly. Working in a non judgmental and safe space.

Online life coaching programmes

Whether you are starting out, rebuilding, or supporting your family, there is a programme here for you — grounded in the Quran and Sunnah, and aimed at attaining Allah’s pleasure.

Teen coaching courses

A strong early start

Envision your teen living their ideal life and having set goals to create a successful future! If you want your teens to have an early start at a confident, positive and prosperous life. Then coaching will help them unleash their potentials. Invest in their future now.

Women’s Coaching programme

Transform yourself

1-2-1 and group coaching with our female life coach. Change is best when you have weekly sessions, to integrate the new tips and tools into actions. Attract what you want in life by eliminating the negative beliefs that limit you.

Men’s Coaching Programmes

Manage your mind

With our male coach you have one-on-one support tailor made for each client. If you want to attract positivity, change limiting beliefs and transform into a better version of yourself, then, don’t hold back! Everyone needs a helping hand. Your transformation is your choice.

Couple coaching course

Thrive for your love

Deepen emotional intimacy with your spouse by learning to manage your thoughts and beliefs. Connect and communicate with each other, overcome misunderstandings, and develop a strong bond in your relationship. Become each other’s support and work together as a team.

Meet your coaches

Coach Tahmina Mahmud

Founder · Transformational Life Coach · Graduate Aalimah

I am a professional Muslimah life coach, specialising in helping Muslim women, teens and families in making life changing transformations to become the best version of themselves through Ilm Nafs (the knowledge of the inner self) via the Quran and Sunnah. I am a graduate Aalimah and over the years I have trained and gained experience through teaching in various Islamic schools, as a childcarer and a Muslimah Coach.

Coach Athar Mahmud

Coach Athar Mahmud

Muslim Life Coach · Hafiz · Lead Muslim Chaplain, HM Prisons

I am a professional Muslim transformational life coach imparting deep understanding of the Holy Quran. After fully memorizing the Holy Quran at the age of 11, and completed the Aalimiyah course from Azaadville, south Africa. I am an expert in pastoral and counselling support and am currently the lead muslim chaplain in one of the HM Prisons in United Kingdom. Through the psychology of the nafs (inner self) and teachings of the Qur’an and Sunnah, I professionally work with adults, families and teenagers as the Muslim Life Coach.

إِنَّ ٱللَّهَ لَا يُغَيِّرُ مَا بِقَوْمٍ حَتَّىٰ يُغَيِّرُوا۟ مَا بِأَنفُسِهِمْ

“... Indeed, Allah will not change the condition of a people until they change what is in themselves...”

Al-Quran 13:11

What our clients say about our coaches

Here is some genuine feedback from some of The Muslimah Coaching Academie’s clients.

Coach Tahmina is a thorough professional and her explanations are easy to comprehend as she relates it to our situations.
Asiya A
I met Tahmina during her pre-ramadan workshop and it helped me greatly… I would definitely sign up for a one-to-one coaching with her.
Osisanya Aishatu. A
Tahmina is a brilliant coach. Her approach was very professional and considerate… It was a truly inspiring experience.
Abida K
Mualimah Tahmina was very approachable, personable and friendly… I wouldn’t be this far without Mualimahs support and wisdom.
Xavier A
It’s been an inspirational yet spiritual uplifting journey for myself… May Allah elevate your status in piety, and increase you in ajar.
Asma
I have found success through belief with the help of my life coach mualimah Tahmina… Thank you for the sessions and the reference to gardening.
Coaching client
Just wanted to say Jazak Allah khair, I’ve found this group after having recently lost my brother to Covid 19.
Coaching client

Get started now with life coaching

Overcome your struggles and challenges and reach your highest potential, with support from a professionally trained Muslim coach.

Book an appointment